We are now a Manduka retailer. Manduka yoga mats come with a lifetime warranty and are 6mm thick. They are now available for purches in the office along with other retail products.


Hatha Vinyasa (flow) yoga classes are available at A Healthy Touch Massage Therapy & Bodywork! Each class will incorporate a warm-up period, where we will focus on waking up our bodies & breathe, preparing for the bulk (or work) of our practice, where we will expand upon our flexibility while building strength & endurance. Each practice will close with a period of final deep stretching followed by final relaxation. All poses will be introduced with multiple variations making the classes accessible to almost all skill levels.






Fall Session 2021      10/04-12/21






Monday:  5:30p-6:30p Mixed Levels Instructor: Janell 10/04-12/20 ~ 10 Classes $60 (No Class 11/08 & 11/15)


6:45p-7:45p Mixed Levels Instructor: Laura 10/04-12/20-11 Classes $66




Tuesday: 8:30a-9:30a Mixed Levels Instructor: Janell 10/05-12/21 ~ 10 Classes $60 ( No Class 11/09 & 11/16)




Wednesday: 5:00p-6:00p Mixed Levels Instructor: Keisha 10/06-12/15 9 Classes $54 ( No Class 10/13)




Thursday: 5:30p-6:30p Mixed Levels Instructor: Janell 10/07-12/16 8 Classes $48 (No Class 11/04 & 11/11)




Saturday: 9:00a-10:00a Beginner’s Yoga Instructor: Keisha 10/09-12/18 10 Classes $60 ( No Class 11/27)








*All classes will need a minimum of 4 students, if there are not 4 students signed up the class will be canceled.


*Any class not filled will be available to drop-in students for $10/Yoga class.


*Students in all classes should wear clothing that allows for movement, classes are done bare foot.


*Students will need to provide their own mat; mats and mat bags are available for sale at our studio


*Masks will be optional.








* Payment in full by cash or check, no credit cards.